{"id":4526,"date":"2025-03-22T17:53:45","date_gmt":"2025-03-22T17:53:45","guid":{"rendered":"https:\/\/podkarpackiebno.pl\/?page_id=4526"},"modified":"2025-03-22T18:25:18","modified_gmt":"2025-03-22T18:25:18","slug":"pm-2","status":"publish","type":"page","link":"https:\/\/podkarpackiebno.pl\/index.php\/pm-2\/","title":{"rendered":"PM-2"},"content":{"rendered":"[vc_row][vc_column][vc_text_separator title=&#8221;II PUCHAR M\u0141ODEJ&#8221; title_align=&#8221;separator_align_left&#8221; color=&#8221;black&#8221; border_width=&#8221;6&#8243;][vc_empty_space height=&#8221;25&#8243;][vc_btn title=&#8221;ANKIETA&#8221; color=&#8221;sandy-brown&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSevLZuUoa6jjwhbHREibm0lcGKsckzvau_A1OfQWgx21ENhPw%2Fviewform%3Fusp%3Dpp_url|target:_blank&#8221;]<span class=\"et-gap et-clearfix et-gap-1\"><\/span>[\/vc_column][vc_row][\/vc_row][vc_column][\/vc_column][vc_column_text][\/vc_column_text][\/vc_row][vc_row][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;ZG\u0141OSZENIA&#8221; color=&#8221;sky&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fdocs.google.com%2Fspreadsheets%2Fd%2F1maXOmCbe7EKY05_B7gmpcFdKUCJEw22Bty2fZaZ-KHM%2Fedit%3Fusp%3Dsharing|target:_blank&#8221;][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;LISTA STARTOWA&#8221; color=&#8221;success&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Forientharper.pl%2F%3Fpage%3Dfile%26action%3Dshow%26file%3D2946|target:_blank&#8221;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;WYNIKI&#8221; color=&#8221;warning&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Forientharper.pl%2F%3Fpage%3Dcompetition%26action%3Dcompetition%26id%3D420https%3A%2F%2Forientharper.pl%2F%3Fpage%3Dcompetition%26action%3Dcompetition%26id%3D420&#8243;][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;ZDJ\u0118CIA&#8221; color=&#8221;violet&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fmedia%2Fset%2F%3Fvanity%3Dmaria.zieteklesnicka%26set%3Da.10230962864355412&#8243;][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;LIVELOX&#8221; color=&#8221;danger&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.livelox.com%2FViewer%2FII-Puchar-Mlodej%2FLesia%3FclassId%3D575743%26tab%3Dplayer|target:_blank&#8221;][\/vc_column][vc_column][vc_column_text animation_delay=&#8221;0&#8243;]\n<h3 style=\"text-align: center;\">Co roku nas coraz wi\u0119cej, wi\u0119c za rok celujemy w kolejny rekord \ud83d\ude31<\/h3>\n<h3 style=\"text-align: center;\">Dzi\u0119kuj\u0119 bardzo wszystkim za przybycie, bo to w\u0142a\u015bnie WY tworzycie te zawody \u2764\ufe0f\u2764\ufe0f\u2764\ufe0f<\/h3>\n[\/vc_column_text]<span class=\"et-gap et-clearfix et-gap-1\"><\/span>[vc_video link=&#8221;https:\/\/youtu.be\/hVlNG05DmOA&#8221;][vc_empty_space][\/vc_column][vc_row][\/vc_row][vc_column][\/vc_column][vc_column_text][\/vc_column_text][\/vc_row][vc_row][vc_column][vc_empty_space][vc_text_separator title=&#8221;GWIAZDY II PUCHARU:&#8221; title_align=&#8221;separator_align_left&#8221; color=&#8221;black&#8221; border_width=&#8221;6&#8243;][vc_empty_space][\/vc_column][vc_row][\/vc_row][vc_column][\/vc_column][vc_column_text][\/vc_column_text][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;]<span class=\"et-gap et-clearfix et-gap-782750\"><\/span>[vc_hoverbox image=&#8221;3579&#8243; primary_title=&#8221;&#8221; hover_title=&#8221;Mateusz&#8221;]HarperSoft Team<\/p>\n<p><strong>WINNER \u25ba TRENERKA<\/strong>[\/vc_hoverbox]<span class=\"et-gap et-clearfix et-gap-782750\"><\/span>[vc_hoverbox image=&#8221;3582&#8243; primary_title=&#8221;&#8221; hover_title=&#8221;Julka&#8221;]UKS Azymut D\u0119b\u00f3w<\/p>\n<p><strong>WINNER \u25ba M\u0141ODA<\/strong>[\/vc_hoverbox][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<span class=\"et-gap et-clearfix et-gap-782750\"><\/span>[vc_hoverbox image=&#8221;3583&#8243; primary_title=&#8221;&#8221; hover_title=&#8221;Micha\u0142&#8221;]Misiek &#8211; The Real On<\/p>\n<p><strong>WINNER \u25ba LESIA<\/strong>[\/vc_hoverbox]<span class=\"et-gap et-clearfix et-gap-782750\"><\/span>[\/vc_column][vc_column width=&#8221;1\/3&#8243;]<span class=\"et-gap et-clearfix et-gap-782750\"><\/span>[vc_hoverbox image=&#8221;3581&#8243; primary_title=&#8221;&#8221; hover_title=&#8221;Jakub&#8221;]UKS Azymut D\u0119b\u00f3w<\/p>\n<p><strong>WINNER \u25ba NESIA<\/strong>[\/vc_hoverbox]<span class=\"et-gap et-clearfix et-gap-782750\"><\/span>[vc_hoverbox image=&#8221;3593&#8243; primary_title=&#8221;&#8221; hover_title=&#8221;&#8221;]\n<p style=\"text-align: center;\"><strong>Zuza, Amelka, Krystian, Jakub<\/strong><\/p>\n<p>UKS Azymut Siedliska<\/p>\n<p>Zwyci\u0119scy rywalizacji o sum\u0119 najlepszych dobieg\u00f3w[\/vc_hoverbox][\/vc_column][vc_row][\/vc_row][vc_column][\/vc_column][vc_column_text][\/vc_column_text][\/vc_row][vc_row][vc_column][\/vc_column][vc_empty_space][vc_empty_space][vc_empty_space][vc_empty_space][vc_cta h2=&#8221;PUCHAR M\u0141ODEJ \u201eBIEGUSIEM PRZEZ LAS\u201d W BIEGU NA ORIENTACJ\u0118&#8221; txt_align=&#8221;center&#8221;]\n<h3><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>PROGRAM<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\">10.10 &#8211; otwarcie biura zawod\u00f3w<\/h3>\n<h3 style=\"text-align: center;\">10.45 &#8211; oficjalne otwarcie zawod\u00f3w<\/h3>\n<h3 style=\"text-align: center;\">11.00 &#8211; start pierwszego zawodnika<\/h3>\n<h3 style=\"text-align: center;\">13.30 &#8211; dekoracja zwyci\u0119zc\u00f3w<\/h3>\n<h3 style=\"text-align: center;\">14.00 &#8211; zako\u0144czenie zawod\u00f3w<\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">Informacje dodatkowe: <\/span><\/strong><\/h3>\n<h3 style=\"text-align: center;\">doj\u015bcie na start z CZ 150m<\/h3>\n<h3 style=\"text-align: center;\">parking wzd\u0142u\u017c drogi<\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>ORGANIZATOR: <\/strong><\/span>Trenerka Agnieszka &#8222;M\u0142oda Nesia Lesia&#8221; Le\u015bnicka<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>CEL: <\/strong><\/span><strong>dobra zabawa<\/strong><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>HAS\u0141O PRZEWODNIE ZAWOD\u00d3W:<\/strong> <span style=\"color: #000000;\">Razem mo\u017cemy wszystko<\/span><\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>TERMIN I MIEJSCE: <\/strong><\/span>01.04.2023 Budy \u0141a\u0144cuckie<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>START:<\/strong><\/span>11.00<\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/goo.gl\/maps\/rkxVKEEhrP9SbRMH7\"><span style=\"color: #ff0000;\"><strong>CENTRUM:\u00a0<\/strong><\/span><\/a><\/h3>\n<h3 class=\"DUwDvf fontHeadlineLarge\" style=\"text-align: center;\"><a href=\"https:\/\/goo.gl\/maps\/hj8JFYWmfd3sfriA7\">50\u00b008&#8217;03.4&#8243;N 22\u00b023&#8217;45.2&#8243;E<\/a><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><span style=\"color: #ff0000;\"><strong>MAPA<\/strong>:<\/span> <\/span><span style=\"color: #000000;\">&#8221; Wa\u0142y Chmielnickiego &#8221; <\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\">skala 1:10000, aktualizacja 2022<\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>ZG\u0141OSZENIA:<\/strong>\u00a0<\/span>do 29.03.2023 przez formularz na stronie<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>TRASY:<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\">klasyfikacja z podzia\u0142em na kobiety i m\u0119\u017cczyzn<\/h3>\n<table>\n<tbody>\n<tr>\n<td width=\"121\">Kategoria<\/td>\n<td width=\"121\">Poziom trudno\u015bci<\/td>\n<td width=\"121\">D\u0142ugo\u015b\u0107 trasy<\/td>\n<td width=\"121\">Przewy\u017cszenie<\/td>\n<td width=\"121\">PK<\/td>\n<\/tr>\n<tr>\n<td width=\"121\">MI\u015aKI<\/td>\n<td width=\"121\">KM10N<\/td>\n<td width=\"121\">2,6 km \/ 1,8 km<\/td>\n<td width=\"121\"><\/td>\n<td width=\"121\">3<\/td>\n<\/tr>\n<tr>\n<td width=\"121\">M\u0141ODA<\/td>\n<td width=\"121\">KM10\/12<\/td>\n<td width=\"121\">2,4 km<\/td>\n<td width=\"121\">10 m<\/td>\n<td width=\"121\">7<\/td>\n<\/tr>\n<tr>\n<td width=\"121\">NESIA<\/td>\n<td width=\"121\">KM14\/16<\/td>\n<td width=\"121\">3,3 km<\/td>\n<td width=\"121\">35 m<\/td>\n<td width=\"121\">13<\/td>\n<\/tr>\n<tr>\n<td width=\"121\">LESIA<\/td>\n<td width=\"121\">KM18+<\/td>\n<td width=\"121\">4,6 km<\/td>\n<td width=\"121\">40 m<\/td>\n<td width=\"121\">16<\/td>\n<\/tr>\n<tr>\n<td width=\"121\">TRENERKA<\/td>\n<td width=\"121\">Trasa bez dr\u00f3g<\/td>\n<td width=\"121\">4,5 km<\/td>\n<td width=\"121\">45 m<\/td>\n<td width=\"121\">16<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">OPIS TRAS:<\/span><\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong>MI\u015aKI <\/strong>&#8211; Trasa dla pocz\u0105tkuj\u0105cych wyznaczona wst\u0105\u017ckami.<\/h3>\n<h3 style=\"text-align: center;\"><strong>M\u0141ODA<\/strong> &#8211; \u0141atwa trasa ale b\u0119dzie trzeba troch\u0119 pog\u0142\u00f3wkowa\u0107.<\/h3>\n<h3 style=\"text-align: center;\"><strong>NESIA<\/strong> &#8211; Koncentracja do samego ko\u0144ca, precyzja, w\u0142a\u015bciwy kierunek to wyzwania kt\u00f3rym b\u0119dziecie musieli stawi\u0107 czo\u0142a.<\/h3>\n<h3 style=\"text-align: center;\"><strong>LESIA<\/strong> &#8211; Precyzyjny pocz\u0105tek i koniec a mi\u0119dzy nimi harde przebiegi. Utrzymanie azymutu i wyb\u00f3r wariantu b\u0119d\u0105 kluczowymi elementami.<\/h3>\n<h3 style=\"text-align: center;\"><strong>TRENERKA<\/strong> &#8211; Jaki\u015b nicpo\u0144 ukrad\u0142 nam drogi chyba dlatego \u017ce dzi\u015b prima aprilis. Mam nadzieje \u017ce z czytaniem rze\u017aby terenu jeste\u015bcie za pan brat, bo to w\u0142a\u015bnie ona pomo\u017ce wam najbardziej w uzyskaniu najlepszego wyniku.<\/h3>\n<h3 style=\"text-align: center;\">! Na trasie Lesia i Trenerka po oko\u0142o 55% trasy zlokalizowany b\u0119dzie punkt widokowy kt\u00f3ry jednocze\u015bnie b\u0119dzie ostatnim punktem, co oznacza \u017ce nale\u017cy go podbi\u0107 dwa razy. Raz jako widokowy i po przebiegni\u0119ciu p\u0119tli drugi raz jako ostatni !<\/h3>\n<h3 style=\"text-align: center;\">Wszystkie trasy b\u0119d\u0105 przebiega\u0107 przez drog\u0119 po kt\u00f3rej sporadycznie porusza\u0107 b\u0119d\u0105 si\u0119 auta. Prosimy o zachowanie ostro\u017cno\u015bci !<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>OP\u0141ATA STARTOWA:\u00a0<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\">zawodnicy do lat 18 &#8211; 10 z\u0142<\/h3>\n<h3 style=\"text-align: center;\">zawodnicy od lat 18 &#8211; 15 z\u0142<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>POTWIERDZANIE PUNKT\u00d3W: <\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\">Zawody zostan\u0105 rozegrane przy u\u017cyciu elektronicznego systemu potwierdzania punkt\u00f3w kontrolnych SportIdent (system bezdotykowy AIR+)<\/h3>\n<h3 style=\"text-align: center;\">Wypo\u017cyczenie chipa \u2013 5 z\u0142.<\/h3>\n<h3 style=\"text-align: center;\">Zagubienie chipa organizatora \u2013 300 z\u0142.<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>NAGRODY:\u00a0<\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\">Nagrodami za zaj\u0119cie I-VI miejsca w ka\u017cdej kategorii s\u0105 dyplomy oraz u\u015bcisk d\u0142oni organizatora.<\/h3>\n<h3 style=\"text-align: center;\">Nagrody rzeczowe i losowanie zale\u017cne od sponsor\u00f3w.<\/h3>\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>POZOSTA\u0141E INFORMACJE: <\/strong><\/span><\/h3>\n<h3 style=\"text-align: center;\">Interwa\u0142 startowy \u2013 2 minuty; limit czasu 120 minut<\/h3>\n<h3 style=\"text-align: center;\">Zawody odb\u0119d\u0105 si\u0119 bez wzgl\u0119du na pogod\u0119<\/h3>\n<h3 style=\"text-align: center;\">Zawodnicy ubezpieczaj\u0105 si\u0119 od NW we w\u0142asnym zakresie<\/h3>\n<h3 style=\"text-align: center;\">Zg\u0142oszenie si\u0119 na zawody jest jednoznaczne z wyra\u017ceniem zgody na przetwarzanie danych osobowych przez organizatora oraz na publikacje wizerunku<\/h3>\n<h3 style=\"text-align: center;\">Zawodnicy startuj\u0105 na w\u0142asn\u0105 odpowiedzialno\u015b\u0107<\/h3>\n<h3 style=\"text-align: center;\">Osoby niepe\u0142noletnie obowi\u0105zuje zgoda rodzic\u00f3w na udzia\u0142 w zawodach<\/h3>\n<h3 style=\"text-align: center;\">Organizator zapewnia opiek\u0119 medyczn\u0105<\/h3>\n<h3 style=\"text-align: center;\">Organizator nie ponosi odpowiedzialno\u015bci materialnej za rzeczy zaginione w trakcie trwania zawod\u00f3w<\/h3>\n<h3 style=\"text-align: center;\">Zezwala si\u0119 startu w zespo\u0142ach<\/h3>\n<h3 style=\"text-align: center;\">W przypadku zdobycia przez zesp\u00f3\u0142 miejsca 1-6 nagroda nie podwaja si\u0119<\/h3>\n<h3 style=\"text-align: center;\">W przypadku ma\u0142ej liczby zg\u0142osze\u0144 organizator zastrzega sobie \u0142\u0105czenie kategorii<\/h3>\n<h3 style=\"text-align: center;\">Zg\u0142oszenie na zawody jest r\u00f3wnoznaczne z akceptacj\u0105 niniejszego Biuletynu<\/h3>\n<h3 style=\"text-align: center;\">Organizator zastrzega sobie prawo do ostatecznej interpretacji niniejszego Biuletynu<\/h3>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">KONTAKT:<\/span> nesiolek@gmail.com<\/strong><\/h3>\n[\/vc_cta][vc_row][\/vc_row][\/vc_row][vc_row][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;WR\u00d3\u0106 DO STRONY G\u0141\u00d3WNEJ&#8221; color=&#8221;danger&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-angle-left&#8221; button_block=&#8221;true&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fpodkarpackiebno.pl%2Findex.php%2Fpuchar-mlodej%2F|title:puchar%20m%C5%82odej&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_text_separator title=&#8221;II PUCHAR M\u0141ODEJ&#8221; title_align=&#8221;separator_align_left&#8221; color=&#8221;black&#8221; border_width=&#8221;6&#8243;][vc_empty_space height=&#8221;25&#8243;][vc_btn title=&#8221;ANKIETA&#8221; color=&#8221;sandy-brown&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSevLZuUoa6jjwhbHREibm0lcGKsckzvau_A1OfQWgx21ENhPw%2Fviewform%3Fusp%3Dpp_url|target:_blank&#8221;][\/vc_column][vc_row][\/vc_row][vc_column][\/vc_column][vc_column_text][\/vc_column_text][\/vc_row][vc_row][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;ZG\u0141OSZENIA&#8221; color=&#8221;sky&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fdocs.google.com%2Fspreadsheets%2Fd%2F1maXOmCbe7EKY05_B7gmpcFdKUCJEw22Bty2fZaZ-KHM%2Fedit%3Fusp%3Dsharing|target:_blank&#8221;][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;LISTA STARTOWA&#8221; color=&#8221;success&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Forientharper.pl%2F%3Fpage%3Dfile%26action%3Dshow%26file%3D2946|target:_blank&#8221;][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;WYNIKI&#8221; color=&#8221;warning&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Forientharper.pl%2F%3Fpage%3Dcompetition%26action%3Dcompetition%26id%3D420https%3A%2F%2Forientharper.pl%2F%3Fpage%3Dcompetition%26action%3Dcompetition%26id%3D420&#8243;][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;ZDJ\u0118CIA&#8221; color=&#8221;violet&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.facebook.com%2Fmedia%2Fset%2F%3Fvanity%3Dmaria.zieteklesnicka%26set%3Da.10230962864355412&#8243;][\/vc_column][vc_column width=&#8221;1\/5&#8243;][vc_btn title=&#8221;LIVELOX&#8221; color=&#8221;danger&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.livelox.com%2FViewer%2FII-Puchar-Mlodej%2FLesia%3FclassId%3D575743%26tab%3Dplayer|target:_blank&#8221;][\/vc_column][vc_column][vc_column_text animation_delay=&#8221;0&#8243;] Co roku nas coraz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/pages\/4526"}],"collection":[{"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4526"}],"version-history":[{"count":8,"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/pages\/4526\/revisions"}],"predecessor-version":[{"id":4554,"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/pages\/4526\/revisions\/4554"}],"wp:attachment":[{"href":"https:\/\/podkarpackiebno.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}